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Join date: Nov 4, 2021
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Jun 5, 2023 ∙ 2 min
Choosing the right rice:
Have you ever wondered which rice option should you choose among the many varieties that most of the supermarkets in Australia offer?...
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Jun 5, 2023 ∙ 1 min
Mindfulness and mindful eating: (Part 2).
Other primary aspects of developing mindfulness are having a commitment to regular practice and intentionality. Regular practice of...
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Jun 5, 2023 ∙ 2 min
Mindful eating (part 1):
Is an approach to food that focuses on individuals’ sensual awareness of the food and their experience of the food. It has little to do...
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Shima Macbell
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